Mental Health Awareness

About This Course

Welcome to this online module, Mental Health Awareness.

This course was developed to equip emerging adults, ages 16 to 24, with the knowledge and skills for better mental health. Mental health is important at all stages of life, but exploring mental health resources is especially important for emerging adults who face many changes that can impact their mental health.

This module is designed to create a better understanding of mental health and how to better support your mental well-being.

This course takes approximately 1 hour to complete and also offers a Mental Health Awareness Workbook to further practice your skills.